Confidence Day Clinics - Off Horse
Coaching 4 Confidence developed the intensive Confidence Day Clinics to offer riders the opportunity to progress significantly in a short space of time. Our clinic days are open to riders of all abilities; and are uniquely tailored to the individual to ensure their best progression.
Rapid Confidence Boosts and Mindset Revamps, to Rider Biomechanics and Fitness for Confidence, we are proud to offer an extensive range of alternative clinics - each of which are extremely rewarding and helps riders to achieve more than ever expected.
Coaching 4 Confidence Approach
The purpose of our OFF-Horse Day Clinics is to remove the complication of two athletes and focus solely on one! YOU!
​
Our off-horse clinics are based around our 10 step process to complete confidence. They may take you from start to finish or focus in on one area.
1. Acknowledgement and understanding of the fear.
​
2. Discover the root cause. There is no point polishing a shoe with stitching loose!
3. Next we make sure you know how to work on the root cause. This can be deeper change work requiring some homework. We will support you fully throughout.
4. Digging deep and finding the motivation for long term change.
​
5. Make sure you are not benefiting from keeping your fear? Here we discuss secondary gains! Your probably not currently aware of these!
​
6. Give you the tools to loosen up your negative thoughts and create a positive mindset.
​
7. Give you a tool kit to control your emotions and remain calm and focused in times of pressure or anxiety.
​
8. Learn how to build resiliance. Let's face it, horses are never plain sailing. We need to leave the clinics able to deal with the highs and also the lows.
​
9. Practical Plan!!!
​
10. Creating your support blanket. You most likley become the average of the 5 people you spend the most time around? Are you currently OK with that?
