Hypnosis Vault

This is a vault of different types of hypnosis recordings for you to use at your disposal. Hypnosis is a powerful technique which can create rapid and long lasting mindset changes. Here is an overview of the types of audio's available in this vault. Short Format ACTIVE affirmations - These recordings are designed using the science of priming. (don't worry I have added a training on this for you if you're unsure). They can be used whilst out and about and even riding! Long recordings - These are designed in line which 'traditional' hypnosis. There will range from 40mins to 1.5hours and will focus on deeper relaxation and core issues such as self esteem, confidence in open spaces, overthinking as examples. Music Audios for ON-HORSE COMING SOON - We have partnered with Equi-dance and will bringing you bespoke audios designed to combine my coaching expertise which the psychological genius which is music for your relaxation and focus. Music Audios for Mood Prep. Similar to above except these audios are designed to be used whilst getting ready so you feel in the the right head space to jump on board and ride at your best. We have created different energy recordings to suit different riders from our 'bring it' recording which is high energy and assertive to our 'breath and relax' recording which I think speaks for itself.